Category: happiness

  • People do understand!!

    When We Talk, People Understand

    Many times we assume people won’t understand us.

    We hold back our feelings out of anger, hesitation, embarrassment or fear.

    But the truth is simple — when we actually talk, people usually do understand.

    Most misunderstandings don’t come from bad intentions; they come from silence.

    One honest conversation can clear confusion, soften hearts, and make things easier than we imagined.

    Communication isn’t just talking — it’s allowing someone to see our side, our feelings, our reality.

    And more often than not,

    a simple conversation can fix what silence complicates.

  • What People Say About You Doesn’t Define You

    In life, there will always be hundreds of people who have something to say about you — and not all of it will be kind. The truth is, you can’t control what others choose to think or speak. And you shouldn’t try to.

    What you can control is how much space you allow those voices to take in your mind.

    If someone is genuinely important to you, talk to them. Clarify things once. Maybe twice, if the situation repeats. But beyond that, stop chasing explanations. Constantly needing to justify yourself is not a sign of love or respect — it’s a sign of a weak relationship.

    People who truly value you will not make you defend yourself over and over again.

    Let your peace come from within, not from others opinion.

  • Protect Your Peace — Not Every Battle Deserves Your Energy !

    There comes a point when you realize that peace is more valuable than being right.

    Not every argument needs your participation, and not every misunderstanding deserves your explanation.

    Sometimes, people won’t understand your perspective — not because you’re wrong, but because their experiences don’t allow them to see things the way you do. Everyone’s understanding of emotions, empathy, and even basic psychology is shaped by what they’ve lived through. So expecting others to “get it” every time can be exhausting and often pointless.

    Protecting your peace means knowing when to walk away. It means recognizing that silence isn’t weakness. You don’t need to fight every battle, explain every choice, or prove every point.

    The truth is, inner calm grows when you stop trying to fix how others think and instead focus on keeping your own space grounded.

    So next time you feel the urge to argue or justify yourself, pause and ask — is this worth my peace?

    Because sometimes, the most powerful response is simply staying at peace with yourself.

  • When Work Feels Too Much

    Lately, I’ve been feeling overwhelmed — not in a loud, obvious way, but in a quiet, persistent kind of way.
    Work keeps piling on, my mind won’t stop racing, and I catch myself overthinking even the smallest things.
    The result? Constant headaches, scattered thoughts, and this unshakable heaviness.

    It’s not just the workload — it’s the pressure to always “be on,” to always perform, to respond quickly, smile politely, and keep it all together. And truthfully, it’s exhausting.


    What I’m Realising

    • Not every thought deserves space.
      Overthinking solves nothing. I’m learning to let some thoughts go.
    • Tiny breaks help more than I thought.
      A 10-minutes walk, a cup of tea, or just silence — it matters.
    • Being tired doesn’t mean I’m weak.
      It just means I’m human, and I need rest too.

    Final Thought

    If you’re in the same place, here’s a gentle reminder:
    You’re allowed to slow down. You don’t have to carry it all at once.
    Even in the middle of stress — breathe. That’s still progress !

  • Chasing Everything, Finding Nothing

    I always use to think that I cannot understand people like if a person is lying on my face, if a person is genuinely caring or very good at faking, what people say do they actually mean it?

    Then it later hit me, when people are not true to their own selves how am I suppose to know such people. We keep on losing ourselves may be in the rat race, peer pressure, pride or ego, unnecessary material things, etc. So much importance given to such unimportant things in life that we forget what actually matters and since we are blindly rushing just because everyone else is we don’t know what exactly we are and what do we need and what is it that makes us genuinely happy.